Service
Our services
Personal Training
Do you want to build up more strength, show/shape your body more, pick up sports again or feel more energetic? At Roure we go for a collaboration in which we work in a result-oriented way on your needs, goals and wishes.
Nutritional advice
Give your health a boost by gaining insight into where your barriers and opportunities lie in the field of nutrition. We, therefore, find it important that a good foundation is first built, a healthy basis that someone can always fall back on.
Coaching
24/7 support. Via the roure app, you can keep track of customized schedules and progress. Guidance and tips on nutrition and lifestyle
Personal Training
Schedule an appointment
The training then starts with a slow build-up and a small test, in which we look at how you move and how you experience a certain load. Is there an imbalance or injury somewhere? Together we look at whether strength training can be done in a safe way.