Who am I?
Food & Training
Have you been exercising for a while or have you just started (again)? Depending on your training, your energy needs can vary greatly. Based on your height, weight, age and activity pattern, I calculate your energy requirement that serves as a guideline in your daily life. No strict diet but a healthy diet that suits you!
Food & Mood
Food & Environment
The health of your environment also plays an important role. Are your colleagues concerned with their health? Does your partner always bring out a bag of chips in the evening? These are all important factors that influence your lifestyle. Stop being influenced by your (unhealthy) environment, but take control of yourself!
Prices nutritional consultations
During an extensive intake we check what your daily life looks like (e.g. job, hobbies and family life) and what role food plays there currently playing. In most cases, 3 days is requested keep a food diary
|45 min||30 euro|
You are not present yourself and this takes place after the intake interview. We analyze the food diary and make a personal nutritional advice
|60 min||20 euro|
During a follow-up consultation we go through the nutrition plan together, we will discuss your progress or any barriers
|30 min||20 euro|
*Please note: we do not have contracts with health insurance providers. This means that the consultations can not be claimed and need to be paid for out of pocket.
** All consultations can also be done over the phone or via Skype/Zoom/Teams. kunnen ook telefonisch of via Skype/Zoom/Teams plaatsvinden. The same rates apply.