By means of training and coaching we help you to a fit and energetic life. You are always welcome for a trial session.
Someone to motivate you
We are a team with a holistic view on health. This means that we look beyond just the individual to bring someone back into balance. We do this by working from different disciplines that reach both inside and outside the health domain. With our personal approach we help people grow towards a healthier lifestyle.
Working on your health is a process that takes time. Therefore, we find it important to built a good foundation first, a healthy basis that someone can always fall back on. Our offer includes a unique combination of personal training and dietetics, based on motivational interviewing techniques.
Our location is a place where everyone is welcome. More certainty in the performance of exercises, pick up sports again after an injury or take the first step towards a healthier lifestyle? Our location offers appropriate guidance in this. With and without a specific purpose, customers can come to us. We make sure that the load is always good enough to make progress.
We focus in particular on:
- Seniors who want to exercise under professional supervision. This can consist of moderately intensive strength training to feel healthier and stronger and to reduce any complaints such as pain and stiffness
- Parents who are looking for the right balance between family, work and a healthy lifestyle
- Adults who want to work on their fitness
Carlos is een goede trainer. Heeft veel verstand van zaken, geeft professionele instructie en is ook nog prettig in de omgang. Hij wist me ook goed te pushen, zodat ik altijd weer een stap verder kwam. Heel fijn. Veel geleerd. Ik raad Roure Personal Training aan iedereen aan.S. P. Dinkgreve
Carlos is an amazing trainer! I met him 6 months ago when he was training people at my local gym.Since then he has trained me at least once a week. I also attend his bootcamp. The changes I have seen have been amazing, my whole attitude to fitness has changed.Carlos is extremely professional and so easy to work with. He makes every session fun but always pushes me to improve.I highly recommend Carlos. He is the best trainer I have ever had.Anita Culloty
Great trainer, experienced, pays attention to details and helps you taking you further from your comfort zone. 😊Stefania Petroula
Leuke persoonlijkheid. Weet je tot je uiterste te brengen. Dankzij hem de motivatie gekregen om binnen een maand rond de 8kg af te vallen. Aanrader!Daniël van der Hauw