I want to help people get fitter, stronger, and have a healthier lifestyle.
To achieve this goal I decided to follow FitVak, study books, and read scientific articles about anatomy, exercise physiology, and training theory.
I understand the complex human body and also the mental challenges that come with it, during the training and in private life.
Working on your health is a journey and I want to help you achieve your goals
Carlos Alberto Torres Roure
To help people achieve their physical and mental goals to increase the maximum potential of their own body and health.