Body Analysis with
InBody Technology

Understanding Your Body

At Roure Personal Training, we believe in the power of precise data to achieve your personal fitness goals. That’s why we offer an InBody body analysis, an advanced technology that helps you understand what’s happening beneath the surface of your body. For just €35, our InBody analysis provides a detailed overview of your body composition, including fat mass, muscle mass, and water balance.

This accurate measurement enables us to create a customized training program tailored to your unique body structure and fitness level. InBody utilizes Bioelectrical Impedance Analysis (BIA) to determine not just your weight, but also the distribution of different body components. This means you get a much more comprehensive picture than what a traditional scale can offer.

With InBody, we can track changes in your body composition and monitor your progress accurately. This way, you can see how your hard work translates into tangible, measurable results. Whether you’re aiming to lose fat, build muscle mass, or simply improve your overall health, our InBody analysis is an essential tool on your journey.

Book your InBody analysis with Roure Personal Training now and take a powerful step towards a healthier, stronger, and more balanced body.

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How an InBody Measurement Works

An InBody measurement at Roure Personal Training is a quick and simple process that reveals essential information about your physical health. The procedure is as follows:

  • Preparation: For an accurate measurement, we recommend not eating or exercising 2-3 hours before the test and staying hydrated.
  • The Measurement: You stand barefoot on the InBody machine. Safe, low electrical currents are sent through your body, measuring the resistance of different tissues.
  • The Ideal Time for a Measurement: Avoid taking the measurement during menstruation or when feeling unwell to minimize the influence of body fluids. – If you have a pacemaker or are pregnant, it is not recommended to undergo an InBody measurement. Segmental
  • Analysis: Unlike traditional scales, InBody analyzes each part of your body separately, providing a detailed overview of muscle and fat distribution.
  • Results: Within minutes, you receive a comprehensive report showing your muscle mass, body fat percentage, water balance, and more. Consultation: Our trainers will discuss your results with you and how they fit into your personal fitness goals.
 
 

Track Your Progress with the InBody App:

Enhance your experience by downloading the InBody app. It allows you to track your progress and link your measurements to our device, providing you with a personalized overview of your health journey.

At Roure Personal Training, we are committed to your health and fitness goals. Book your InBody measurement today and start accurately monitoring your progress.

The Benefits of InBody Body Analysis

COMPLETE PICTURE OF BODY COMPOSITION

Receive accurate data on body fat percentage, muscle mass, and hydration levels.

MEASURABLE PROGRESS

Through regular InBody measurements, you can track changes in your body composition, keeping you motivated and allowing you to adjust your goals as needed.

SCIENTIFICALLY GROUNDED

InBody utilizes advanced Bioelectrical Impedance Analysis (BIA), a technology that delivers accurate and repeatable results.

SAFETY AND CONVENIENCE

The InBody measurement is a non-invasive procedure that takes just a few minutes, with no discomfort or preparation time.

ALIGNMENT WITH HEALTH GOALS

InBody offers more than a simple weighing; it reveals your body fat percentage, muscle mass, and water balance. These data are essential for truly understanding your health status.

TOEGANKELIJK VOOR IEDEREEN

Ongeacht uw fitnessniveau of gezondheidsstatus, InBody biedt waardevolle informatie die voor iedereen toegankelijk is

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